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Daily Health & Self-Care Journal
FREE Menu Planning Guide
FREE eBook "JoyFULL Eating"
FREE Guide "Breakout of Burnout"
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Enroll in the 4 Week Program
$397 CAD | $316 USD
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How did you hear about Empowered Eating?
Instagram or Facebook
Through Friends or Family
What are your biggest challenges right now related to your health and wellness?
Which of the following apply to you?
My weight has yo-yo'd up and down as an adult.
I have tried one or more weight loss programs in the past.
I consider myself an emotional or stress eater.
I often feel shame, guilt and/or out of control with eating.
I struggle with stress and burnout.
At times, I struggle to feel good about my body.
What are 3 personal health goals you hope to achieve in the next 3-6 months? Be specific.
Have you worked with a Dietitian before?
Do you feel ready to work on your relationship with food and your body at this time?
Yes! I am ready!
Is there any other information that you feel is important for me to know?
I have read and agree to the terms and conditions for enrolling in the Empowered Eating Program.
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